“Regain your senses, call yourself back, and once again wake up. Now that you realize that only dreams were troubling you, view this 'reality' as you view your dreams.”
- Marcus Aurelius

A United States Navy veteran Kevin’s methodology focuses on the continual education and evidence based training to support his clients specific goals. Empowering his clients with the necessary resources, techniques and skills to continue their journey beyond their time together is the ultimate goal.

FAQ

WHAT ARE YOUR RATES?

I offer one-on-one personal training for $85/hour and Remote coaching for $205/month.

WHAT IS REMOTE COACHING?

I offer satellite personalized training accessible through an app named truecoach. It’s weekly updated programming for the more proficient client.

WHAT CAN I EXPECT FROM PERSONAL TRAINING?

Goal setting is key. We will establish a 30-day goal of familiarity with the movements and an introduction to nutrition education. A 90-120 day strength or aesthetic goal. And a long term (ultimate goal) with education and balance always being emphasized.

Precision Fitness